Peanut Butter Banana Oat Smoothie
A thick, milkshake-like breakfast smoothie of frozen banana, peanut butter, rolled oats, Greek yogurt, milk and a pinch of cinnamon. The oats and yogurt make it filling enough to stand in for a meal, with about 19 grams of protein per glass and no added sugar.
At a glance
Ingredients and method are in the app
Kitchen Pantri holds the full ingredient list and step-by-step method for Peanut Butter Banana Oat Smoothie, checks it against what is already in your pantry, and adds anything missing to your shopping list. The app is free to use; you set up a Pantri account when you first open it.